This picture was made to criticize the US government about health care in their country. Ever think about our beloved country?
Friday, April 3, 2009
Health Care
This picture was made to criticize the US government about health care in their country. Ever think about our beloved country?
Fish = Brain Food?
Have you heard that fish can be brain food especially for children? Yes, it is true. In this matter, fish can be a brain food for teenage boy. This is the article :
NEW YORK (Reuters Health) - Teenage boys who regularly eat fish may be doing their brains some good, a new study suggests.
Swedish researchers found that among nearly 5,000 15-year-old boys they surveyed, those who ate fish more than once per week tended to score higher on intelligence tests three years later.
The findings, published in the journal Acta Pediatrica, add to evidence that fish may indeed be brain food.
Researchers believe that the omega-3 fats found in fish -- particularly oily fish like salmon, mackerel and, to a lesser extent, albacore tuna -- are important to early brain development and to maintaining healthy brain function throughout life.
Past studies have found, for instance, that children whose mothers who ate fish regularly during pregnancy tend to have higher intelligence scores than their peers, and older fish-eaters have been shown to have a lower risk of cognitive impairment.
The new study appears to be the first large-scale one to look at the effects of fish on teenagers' intelligence, lead researcher Dr. Maria Aberg, of Goteborg University, told Reuters Health.
This is important, she explained, because the late-teens are a critical period for the brain "plasticity" that underlies intelligence and emotional and social behavior. Plasticity refers to the brain's ability to reorganize the connections among cells in response to normal experience, like learning a new skill, or to injury.
The findings are based on data from 4,792 male adolescents who completed detailed questionnaires on diet and lifestyle when they were 15 years old, then underwent standard intelligence tests when they were 18.
On average, Aberg's team found, those who ate fish more than once per week scored higher than those who ate fish less than weekly. This remained true when the researchers accounted for several other factors that influence both children's diets and their intelligence scores -- like parents' education levels and the family's socioeconomic status.
"These findings are significant," Aberg said, "because the study was carried out between the ages of 15 and 18, when educational achievements can help to shape the rest of a young man's life."
It's too soon to make specific diet recommendations for teenagers, according to the researcher. "But for the time being," she said, "it appears that including fish in a diet can make a valuable contribution to cognitive performance in male teenagers."
SOURCE: Acta Pediatrica, March 2009.
NEW YORK (Reuters Health) - Teenage boys who regularly eat fish may be doing their brains some good, a new study suggests.
Swedish researchers found that among nearly 5,000 15-year-old boys they surveyed, those who ate fish more than once per week tended to score higher on intelligence tests three years later.
The findings, published in the journal Acta Pediatrica, add to evidence that fish may indeed be brain food.
Researchers believe that the omega-3 fats found in fish -- particularly oily fish like salmon, mackerel and, to a lesser extent, albacore tuna -- are important to early brain development and to maintaining healthy brain function throughout life.
Past studies have found, for instance, that children whose mothers who ate fish regularly during pregnancy tend to have higher intelligence scores than their peers, and older fish-eaters have been shown to have a lower risk of cognitive impairment.
The new study appears to be the first large-scale one to look at the effects of fish on teenagers' intelligence, lead researcher Dr. Maria Aberg, of Goteborg University, told Reuters Health.
This is important, she explained, because the late-teens are a critical period for the brain "plasticity" that underlies intelligence and emotional and social behavior. Plasticity refers to the brain's ability to reorganize the connections among cells in response to normal experience, like learning a new skill, or to injury.
The findings are based on data from 4,792 male adolescents who completed detailed questionnaires on diet and lifestyle when they were 15 years old, then underwent standard intelligence tests when they were 18.
On average, Aberg's team found, those who ate fish more than once per week scored higher than those who ate fish less than weekly. This remained true when the researchers accounted for several other factors that influence both children's diets and their intelligence scores -- like parents' education levels and the family's socioeconomic status.
"These findings are significant," Aberg said, "because the study was carried out between the ages of 15 and 18, when educational achievements can help to shape the rest of a young man's life."
It's too soon to make specific diet recommendations for teenagers, according to the researcher. "But for the time being," she said, "it appears that including fish in a diet can make a valuable contribution to cognitive performance in male teenagers."
SOURCE: Acta Pediatrica, March 2009.
Wednesday, April 1, 2009
Brongkos
Kerjaan kami anak Jakarta di Jogja ialah memburu makanan2 maknyus rekomendasi dari om Bondan.. Jadi bermodalkan peta hasil ngembat di Mirota Batik sama sebuah buku bikinan om Bondan beli di Gramedia Jogja, hampir tiap hari kami keliling Jogja untuk mencari makanan2 rekomendasi di buku itu..
Salah satunya adalah Brongkos Warung Ijo.. Menurut buku itu si katanya brongkos waung ijo brongkos paling maknyus di Jogja.. Jadi walaupun banyak dari kami yang belum mengetahui wujud brongkos itu seperti apa, kami pun pergi berburu makanan ini..
Brongkos ini terletak di bawah Pasar Tempel.. Pikir kami, tempat ini dekat, tinggal ngesot.. Ternyata.. Setelah tanya sana sini.. Letaknya kurang lebih 1/2 perjalanan Jogja ke Borobudur..
Akhirnya ketemu juga makanan 1 ini.. Rasanya pun, yaaaa rasa brongkos.. Gimana ya? Lalu kami pun membayar..
" Berapa bu? Nasi, brongkos, krecek, tempe bacem, minumnya es jeruk.." tanya saya..
"16 rb.." jawab yang jual..
Saya pun membayar, walau dahi agak berkerenyit.. Soalnya jarang2 kan makan di warung kecil gitu, brongkosnya juga sedikit, bayar 16 rb..
Mungkin resiko masuk tivi.. Harga brongkos nya jadi 11 rb per sendok kali ya??
Salah satunya adalah Brongkos Warung Ijo.. Menurut buku itu si katanya brongkos waung ijo brongkos paling maknyus di Jogja.. Jadi walaupun banyak dari kami yang belum mengetahui wujud brongkos itu seperti apa, kami pun pergi berburu makanan ini..
Brongkos ini terletak di bawah Pasar Tempel.. Pikir kami, tempat ini dekat, tinggal ngesot.. Ternyata.. Setelah tanya sana sini.. Letaknya kurang lebih 1/2 perjalanan Jogja ke Borobudur..
Akhirnya ketemu juga makanan 1 ini.. Rasanya pun, yaaaa rasa brongkos.. Gimana ya? Lalu kami pun membayar..
" Berapa bu? Nasi, brongkos, krecek, tempe bacem, minumnya es jeruk.." tanya saya..
"16 rb.." jawab yang jual..
Saya pun membayar, walau dahi agak berkerenyit.. Soalnya jarang2 kan makan di warung kecil gitu, brongkosnya juga sedikit, bayar 16 rb..
Mungkin resiko masuk tivi.. Harga brongkos nya jadi 11 rb per sendok kali ya??
Boulevard of Broken Dreams
I walk a lonely road
The only one that I have ever known
Don't know where it goes
But it's home to me and I walk alone
I walk this empty street
On the Boulevard of broken dreams
When the city sleeps
And I'm the only one and I walk alone
I walk alone
I walk alone
I walk alone
I walk alone
My shadow's the only one that walks beside me
My shallow hearts the only thing that's beating
Sometimes I wish someone out there will find me
'Til then I walk alone
Ah-Ah Ah-Ah Ah-Ah Ahhh-Ah
Ah-Ah Ah-Ah Ah-Ah
I'm walking down the line
That divides me somewhere in my mind
On the border line of the edge
And where I walk alone
Read between the lines of what's
Fucked up and everything's all right
Check my vital signs to know I'm still alive
And I walk alone
I walk alone
I walk alone
I walk alone
I walk alone
My shadow's the only one that walks beside me
My shallow hearts the only thing that's beating
Sometimes I wish someone out there would find me
'Til then I'll walk alone...
Ah-Ah Ah-Ah Ah-Ah
Ahhh-Ah Ah-Ah Ah-Ah
I walk alone
I walk alone
I walk this empty street
On the Boulevard of broken dreams
When the city sleeps
And I'm the only one and I walk a...
My shadows the only one that walks beside me
My shallow hearts the only thing that's beating
Sometimes I wish someone out there will find me
'Til then I'll walk alone
Ex4 Files
Live have been though. You have to do anything extraordinary in this world to get survive. A simple thing will not matter again. What things attracted you? Simple thing? Or some extraordinary things? Most of all I think money matter is important.
If you are working in stock market online, or you just a simple college guy trying to get some luck in Forex stuff, then I guess you must have known about file extension Ex4 (*.ex4). Yes, you will come to file extension Ex4 when you are doing some money job in the internet. These files are linked to Metatrader software. These files also will help you to do your job more easily.
There are three kind of Ex4 files. You can access all of them. It is depend on what are you trying to do. Remember, you must use the correct Ex4 files in the Metatrader. Otherwise, it will not work. File extension Ex4 are made for everyone. All you need is just a little time to learn on them. Each files has different place.
Metatrader has been widely knows in Forex. It is also been known in other money making online places, such as ; Futures, CFD trading, etc. It is has great reputation which is widely known because of it is complete and balanced suite. It is also has a package which contains everything a client needed. It is even can sent emails and accessed the news feeds. This will help you knowing the latest event happen in the stock market.
If you are working in stock market online, or you just a simple college guy trying to get some luck in Forex stuff, then I guess you must have known about file extension Ex4 (*.ex4). Yes, you will come to file extension Ex4 when you are doing some money job in the internet. These files are linked to Metatrader software. These files also will help you to do your job more easily.
There are three kind of Ex4 files. You can access all of them. It is depend on what are you trying to do. Remember, you must use the correct Ex4 files in the Metatrader. Otherwise, it will not work. File extension Ex4 are made for everyone. All you need is just a little time to learn on them. Each files has different place.
Metatrader has been widely knows in Forex. It is also been known in other money making online places, such as ; Futures, CFD trading, etc. It is has great reputation which is widely known because of it is complete and balanced suite. It is also has a package which contains everything a client needed. It is even can sent emails and accessed the news feeds. This will help you knowing the latest event happen in the stock market.
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