Thursday, November 5, 2009

Mas, Aku Hamil.....


Judul postingan yang aneh :-P

Saya punya sebuah cerita, jadi begini, ada seorang ibu yang sudah 1 tahun menikah dan belum mempunyai keturunan. Ibu tersebut berobat ke poli ginekologi kurang lebih 2x dalam jangka waktu 2 bulan karena keluhan keputihannya. Kemarin ibu tersebut datang lagi untuk berobat, kali ini ibu tersebut merasa ada massa (bahasa awamnya apa ya?) dalam perutnya.

Biasanya di poli ginekologi, dokter memeriksa sesuai dengan kebutuhan pasien, karena pasiennya lumayan banyak. Misalkan, jika keluhannya keputihan, dokter akan melakukan pemeriksaan inspekulo, jika keluhannya perdarahan, dokter akan melakukan pemeriksaan USG + inspekulo + vaginal touche, dsb. Nah, jika keluhannya massa, pemeriksaan penunjang yang dilakukan adalah USG.

Ketika ibu itu di USG, didapatkan tyt ibu tersebut sedang mengandung. Usia kandungannya kurang lebih 5 bulan. Jadi selama 5 bulan ini ibu tersebut tidak merasa hamil, tidak merasakan keluhan khas awal kehamilan seperti mual2, dsb. Melihat ibu tersebut terharu, saya jadi ikutan terharu.. (T_T)

How Does Steroid Work?

Just as women have long strived to look like the beauties in the fashion magazines, more men are now focused on achieving an "ideal" body type that they see in male underwear models or stars on the big screen, experts say. To bulk up, some men are willing to go to extreme lengths, supplementing long hours of strength training at the gym with steroids, often referred to as "the juice." Some women also use steroids recreationally but the problem is far greater in men.

Some researchers have speculated that the real effect of anabolic steroids is the creation of a "psychosomatic state" characterized by sensations of well being, euphoria, increased aggressiveness and tolerance to stress, allowing the athlete to train harder. Such a psychosomatic state would be more beneficial to experienced weight lifters who have developed the motor skills to exert maximal force during strength training. Diets high in protein and calories may also be important in maximizing the effectiveness of anabolic steroids.

So, the real question is, does steroid is really needed in our work-out?

Sunday, November 1, 2009

How to Choose Your Cereal?


Eating cereal has been a habit in many countries these days. There are a lot of cereal products out there. Are you confuse which one to choose?

First rule : Don't let the kids decide. Children are influenced by box designs and TV ads, and care nothing about the nutritional content of cereal. Let them make decisions, but give them healthy choices: pick three cereals that you would select and let them choose one. At least this way they have a choice. Children are more likely to eat cereal they select themselves, but parents must prescreen.

You also must read the nutrition facts before before deciding which cereal you want to buy.

Heroes Season 4


Well, in the last episode of Season 3 I was saying to my self that I wouldn't watch the next season. The reason? I think that the story is going more too far than the original story since Nathan Petrelli was dead.

But I was wrong. I downloaded Heroes Season 4 via LimeWire Pro and watched it. The story is still interesting. So, can wait for the next episode I guess..

Choosing The Right Blog Niche

Nowadays, bloggers are starting to consider about their niches. Niche is so important if you want to have huge traffic blog. If you just want to blog about your opinion and don't really care whether there are people read at your blog or not, then niche is so not damn important.

Here’s a list of the factors which dashdot.com think, constitute the ideal blog niche:

1. Personal interest in topics within the niche. You enjoy reading, learning and writing about these blog topics.

2. Networking foundation. You are already active in several networking groups or forums within the niche.

3. Moderate to high search volume. The blog niche has a moderate to high search volume, meaning that people actually do search for more information on the topic.

4. Potential for Monetization. Ideally, you’ll want a blog niche that actually serves up relevant contextual ads or has a range of affiliate programs which are at least partially relevant to your audience’s needs.

Its important to have a passion for the subject and to know you can provide quality content and better information than your competition.

Many failed blogs on the net failed because they had no purpose or direction. Many bloggers just wing it in the beginning hoping that something eventually sticks. Now…if you are just looking to have a personal blog that shows what you are doing throughout your life and you are not looking to make any income from your blogging, then having a blog without a direction is ok. You are just blogging for the sake of sharing your life and thoughts…not creating a business or income generation. When you are looking to generate income through your blogging and make money online that will hopefully replace that 9-5 that you love to hate, you need to have a direct purpose in your blogging with a defined subject matter.

Bosen Jadi Coass

Muscle in Movies



Sly Stallone got his famous battle-ready physique for Rambo: First Blood Part II in a mere six weeks training along side former Olympic weight lifter Franco Columbu. Of course, they were six exceptionally intense weeks.




For "The Wrestler," Mickey Rourke trained for seven and a half months, eating six or seven meals a day. The result: 27 pounds of tanned muscle.




Gerard Butler endured a brutal eight week training regime to get those killer abs in "300."

Hepatitis B in Pregnant Woman


In the hospital where I studying obstetric and gynecologic, there is a procedure for checking blood in every pregnant woman who comes to the maternal room. The blood test also consists of checking the HbSAg. As we know, HBsAG stands for hepatitis B surface antigen. It indicates current Hepatitis B infection.

The poor thing is, I find out that the number for positive HbsAg in pregnant women in the hospital which do my study is not small. Almost 2-5% perhaps.

So how does the baby? Will the baby suffer the same disease like his/her mom? In college, I remember something important. The newborn from Hepatitis B-infected mom must be shot with hepatitis vaccine.

Giving this birth dose of hepatitis B vaccine helps prevent missing babies who have a mother that has an unknown hepatitis B infection, either because testing wasn't done or there is a testing mistake. It also avoids the situation in which the mother has a known hepatitis B infection, but the baby misses her hepatitis B shot anyway.

According to the CDC, giving a birth dose of hepatitis B vaccine is a good idea because:

1. It provides 'a "safety net" to prevent perinatal infection among infants born to HBsAg-positive mothers who are not identified because of errors in maternal HBsAg testing or failures in reporting of test results'

2. The birth dose 'provides early protection to infants at risk for infection after the perinatal period'

3. Infants who get the birth dose of hepatitis B vaccine have 'higher rates of on-time completion of the hepatitis B vaccine series'

4. It reduces the risk that a child could get hepatitis B later in childhood, even if he isn't at risk now from a mother with hepatitis B, since they could be exposed to another caregiver or family member with hepatitis B

Most importantly, although young children often have no symptoms when they develop a hepatitis B infection, they are very likely to go on to develop problems with chronic hepatitis. In fact, 90% of children who develop hepatitis before they are 12 months old will go on to develop chronic hepatitis B, for which there is no cure and few reliable treatments.

Weight Management

Weight management means keeping your body weight at a healthy level. One of the easiest ways to lose weight is to reduce the size of the portions of food you eat. The Food Pyramid recommends that a serving of beef should be 2 to 3 ounces - but in fact, our portions are usually much larger. A typical fast-food hamburger, for example, is 4 to 8 ounces, and you can order steaks and roast beef by the ounce - up to 16 ounces! - in many steak houses.

An easy way to determine your own desirable body weight is to use the following formula:

Women: 100 pounds for the first 5 feet of height plus 5 pounds for each additional inch.
Men: 106 pounds of body weight for the first 5 feet of height plus 6 pounds for each additional inch.
For a small body frame, 10% should be subtracted. For a large frame, 10% should be added.

If you are trying to manage your weight, try to go to the Herbalife Gewichtskontrolle Deutschland site. Yes, it is in German. In there you can look for the best way to manage your weight. You will know which herbal treatment is the best for you.

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