Cancer is a frightful thing to hear and to feel. If you have some relatives who had cancer then you must know the pain. Until now the exact cause of cancer is still idiopatic. We can only know the risk factors. One of the risk factor is your diet. These are diet to lowered the chance of getting cancer.
1. Add whole grains to your diet
--> We know that whole grain is natural. You also get bonuse by not get hungry more often.
2. Spice things up
--> Countries which are use many spices are proven have low percentage of cancer than countries with fast food.
3. Nibble on chocolate
--> The researchers tells that the dark chocolate consists of some ingredients which can fight the cancer.
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