
Sly Stallone got his famous battle-ready physique for Rambo: First Blood Part II in a mere six weeks training along side former Olympic weight lifter Franco Columbu. Of course, they were six exceptionally intense weeks.

For "The Wrestler," Mickey Rourke trained for seven and a half months, eating six or seven meals a day. The result: 27 pounds of tanned muscle.

Gerard Butler endured a brutal eight week training regime to get those killer abs in "300."
2 comments:
sebenernya sih agk geli ama yang otot2 gitu.. tapi kalo gerard butler boleh laaahhh hihihi..
Gerard Butler, kyeeereenn !!!
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