Sunday, July 18, 2010

Grilled Chicken Lunch

Who doesn't love grilled chicken? I am an addict for grilled chicken. My favorite part is the breast with many soy sauce on it! Grilled chicken is better than fried chicken if you want to live a healthy life ( I still eat KFC though..).

If you want to make one by yourself, you have to be extra cautious. You need to take care of how your use your grill, because careless use can be bad for your health. Cooking meat at high temperatures (charring them) causes the formation of chemicals called "polycyclic aromatic hydrocarbons" and "hetrocyclic amines" -- both of which are linked to a higher risk of some cancers.

Calories? There are 281 calories in the Grilled Chicken Breast.

Other food calories?
* Chicken Wings
(187 fewer calories)
* Soup, Chicken Dumpling
(187 fewer calories)
* Fresh Garden Salad
(187 fewer calories)
* Vance Black Bean Burgers
(187 fewer calories)

1 comment:

Sudeep said...

Wow..that looks yummy :). Your blog is good. Keep up the good work.


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