Wednesday, July 21, 2010

Toast Bread Breakfast

How about changing rice with toast bread as your breakfast? There are people who can't eat other than rice for their breakfast. Why don't take a change?

It is not necessary to toast bread when you are on a diet. There is no significant difference between toasted and untoasted bread. The moisture content is a little lower in toasted bread, but the calorie content is not affected.

Serving Size 2 slices Toast Bread with Butter (135.0 g)

Calories from Fat:

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