Monday, August 16, 2010

The Yummy Choco Muffin

Chocolate plays an important role in making everything delicious, including choco muffin. Muffin is a great dessert after eating big meal. It is also nice to have this cake during your leisure time.

The average 6 ounce muffin has 400 calories. Contrary to what most people think, muffins are typically high in calories and fat because they are nothing more than a piece of cake without the frosting. If you need to lose weight, stop eating muffins as a regular food item.

Before you eat any muffin, always check the label and beware of serving size. Many muffins come disguised as low calorie because the package may say 200 calories but one muffin may be 2 servings for a total of 400 calories. So always check the calories and serving size.

No comments:


Related Posts Plugin for WordPress, Blogger...