Monday, January 7, 2013

KFC's Burger's Secret

A Zinger Burger : • 30g fat • 546 kcals Instead of ordering it, try to order : Ask for grilled chicken, and order sweetcorn on the side. Plus you have already saved 36 calories with a wrap rather than a bun. "It’s high in fibre and low GI, sustaining blood sugar and so great for weight loss," says Dr Mabel Blades. Just don’t dunk it in the Colonel’s special sauce.

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