Have you heard about it? There is a commercial which use this word if I am not mistaken.
Taurine is one of amino acid in our brain.
This amino acid has function as a neurotransmitter - a chemical messenger which make an opportunity for one cell to comunicate with others. You can find 20-2000 mg Taurine in 450-500 ml energy drink.
Is it working?
Well, the scientists haven't sure about that, but it seems not.
Drink energy drink with Taurine in small dosage is safe. Just don't over drink it.
1 comment:
Untuk amannya ya konsumsi Thiamine (vit B1) aja jal..Fungsinya kan untuk meningkatkan metabolisme karbohidrat,jdnya kan bisa mendongkrak stamina jg.
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