The Truth Are :
* Your body doesn't need sugar.
* Your appetite can be ruined by it.
* Sugar increases cravings.
* Your weight is ruined by it.
* Sugar makes your blood more liable to clot (bad for arteries).
* You can get diabetes by eating too much of it.
* Sugar contains ZERO nutrition.
Even the experts have confirm it. Experts who reviewed the lower-sugar versions of six major brands of sweetened cereals at the request of The Associated Press found they have no significant nutritional advantages over their full-sugar counterparts.
2 comments:
Hi. nice blog.
Happy new year!!
Tapi kalo ada kasus hipoglikemia pertolongan pertamanya ya tetep air gula dong. ;)
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