Wednesday, April 28, 2010
Eat Healthy Food at KFC??
Does it possible? Well, it depends what you are ordering. If you are ordering only a glass of mineral water, that is healthy. What about the food? It is almost impossible to go to KFC and order low calories food.
KFC's Grilled Chicken maybe can be your choice. Low-carb, low-calorie, and low-fat dieters alike rejoiced in 2009 when KFC finally introduced grilled chicken, complete with the spice mixture that made KFC famous. The bad news is it's still has wheat on it. You also can't find grilled chicken in another country except for US.
Salads are a decent low-carb meal option at KFC. Just try it.
Even though KFC's "Oven Roasted Twister" was wrapped in a white flour tortilla, it did contain some lettuce and tomato. The "Twister" seemed to be a good choice for a low cal, low salt meal.
You can eat fried chicken once in a while. Don't be afraid to go sideways on your diet.