Wednesday, April 14, 2010
Eating Diet Cookies
If you are doing real diet, it means that you only eat big meal once a day, drinking protein milk for your breakfast and dinner, then you need diet cookies for your extra meal time. Usually it is at 10.00 AM and 16 AM.
"One of the greatest motivators to sticking to a diet is when you manage hunger, decrease cravings, and watch the weight come off, and virtually everyone will lose weight at 800 calories,"
Some of the cookie diets are designed for people to follow on their own with some online guidance; others are done under medical supervision.
Diet cookies consist low fat mainly, and it usually high in fiber and protein. Truthfully I don't like it. But if you doing real diet, then you need it.