Sunday, September 12, 2010

Pempek Palembang Calories

Pempek palembang is a traditional culinary from Indonesia. It is originally from Palembang, South Sumatera, Indonesia. You may found it in other areas of the country, because of it is so popular. If you find this dish outside Indonesia, such as Malaysia, then that is just a copy cat. If you want to try out the original recipe, then come to Palembang.

This dish is a dumpling made from wheat and fish mainly. People love the spicy of the sauce. For South Sumatran natives, pempek is, well, obligatory - they'll eat it at any time, including in the morning. Indeed, many people find they just don't feel right until they have their first pempek of the day, even though munching on it in the morning is a common cause of a colicky belly. But everyone does and can, since its price makes it accessible for all levels of society.

The calories??

The nutritional analysis shows that every 100 grams of kapal selam pempek contains 189.8 calories, along with 13.2 grams of protein, 6.6 grams of fat, 500.0 milligrams of calcium and 150.0 milligrams of iron.

So, you have watch out for your diet if you eat this dish!

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