

Melon
Almost 90% consist of water and has 31 calories per 100 gr. The amount of beta caroten, the great anti oxidant for destroy the cancer cell, depends of the yellow part of melon. This fruit also rich with sodium, magnessium, potassium, and calcium.
Watermelon
Consist of 93% water and has 30 calories per 100 gr.
Choose : Melon
Because the content of mineral and fiber are higher than watermelon. Further more, some people said that the taste of melon is more delicious.
4 comments:
hmm gak ada kaitannya sama kandungan gizi atau apa, yg jelas aku pilih semangka... sebab memang doyan banget hahaha...
aku kok lebih milih watermelon ya.... bayak airnya... hmmmm
oh... yaudah besok2 pilih fresh melon juice aja ya? daripada fresh WATER melon juice... hyahahaha... =D
stupid question at rice bowwwlll...
Untung gue suka melon.. Tapi suka mie.. gimana tuh jal jadinya?? :D
Post a Comment