Tuesday, March 23, 2010

Apple Pie : Healthy?

Apple pie is one kind of the famous American pie. It is a delicious food, if you like it though. Many people adore the local apple pie. Is it healthy?

This is the nutrition fact :

Apple Pie (1 piece (1/6 of 8" pie))
Calories 280
Fat 15 g
Saturated Fat 4 g
Carbohydrates 40 g
Cholesterol 0 mg
Protein 2 g
Dietary Fiber 2 g

Yup, there is zero cholesterol. But you have to watch out about the saturated fat and the carbohydrates. Still, it is better than eating Big Mac.

1 comment:

ninneta said...


Support The Earth Hour, by turning off all the electricity for an hour on Saturday, March 27'th 2010, 8.30 pm.

Dukung The Earth Hour, dengan mematikan semua lampu dan listrik selama 1 jam, pada hari Sabtu, 27 Maret 2010 mulai dari jam 20.30 malam.

This is the least we can do....

Love the Earth...



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